£2.50
Ashtanga 28/11/2020: Bhujapidasana (Arm-press pose)
£2.50
Vinyasa Flow: Befriend Backbends
£2.50
Slow Flow: Deeply Hippy
£2.50
Ashtanga 21/11/2020: Vinyasa Transitions
£2.50
Vinyasa Flow: Side Crow Sass
£2.50
Slow Flow: Fold into Fall
£2.50
Ashtanga 14/11/2020: Headstand
£2.50
Vinyasa Flow: Soothing Shoulderstand
£2.50
Slow Flow: Recharge and Rest
£2.50
Ashtanga 07/11/2020: Cultivating Acceptance
£2.50
Vinyasa Flow: Blue Moon Bakasana
£2.50
Vinyasa Flow: Bonny Fire
£2.50
Slow Flow: Blue Moon Bakasana
£2.50
Ashtanga 31/10/2020: Once in a Blue Moon
£2.50
Vinyasa Flow: Flow the Familiar
£2.50
Slow Flow: Connect to your calm centre
£2.50
Vinyasa Flow: Resist the Round!
£2.50
Vinyasa Flow: Stretch out the Sprint!
£2.50
Slow Flow: Stretch out the Sprint
£2.50
Vinyasa Flow: Find your Balance (& Rest your Wrists)
£2.50
Slow Flow: It’s a Wrap!
£2.50
Vinyasa Flow: Arm balance Bhujapidasana (Arm-press pose)
£2.50
Slow Flow: Yang/Yin with Crystal bowls relaxation
£2.50
Ashtanga 03/10/2020: Leg alignment and core stability
£2.50
Vinyasa Flow: Bake your Buns!
£2.50
Slow Flow: Happy Hips – Happy Heart
£2.50
Ashtanga 26/09/2020: Hip Happy
