£2.50
Ashtanga 17/04/2021: Vayus (energy flow)
£2.50
Vinyasa Flow: Mindful Monkey Leap (Splits)
£2.50
Slow Flow: Wholesome Flow
£2.50
Ashtanga 10/04/2021: Grounded New Moon Practise
£2.50
Vinyasa Flow: Put a Spring in your step
£2.50
Slow Flow: Give your lower back a break
£2.50
Ashtanga 03/04/2021: Yang and Yin
£2.50
Vinyasa Flow: Rock your Wild Thing
£2.50
Slow Flow: Smiling Shoulders and Happy Hamstrings
£2.50
Ashtanga 27/03/2021: Hamstrings
£2.50
Vinyasa Flow: Grasshopper
£2.50
Slow Flow: Side by Side
£2.50
Ashtanga 20/03/2021: Boost your Back Body
£2.50
Vinyasa Flow: Boost Your Back Body
£2.50
Ashtanga 13/03/2021: Side bends and Twists
£2.50
Vinyasa Flow: Straddle Dazzle
£2.50
Slow Flow: Soften and Settle
£2.50
Ashtanga 06/03/2021: Rest your wrists and row your boat!
£2.50
Vinyasa Flow: Revere your Resilience
£2.50
Slow Flow: Kickstart your Circulation
£2.50
Ashtanga 27/02/2021: Primary Series Talk-Through
£2.50
Vinyasa Flow: Lift and Twist
£2.50
Slow Flow: Decompress the Stress
