£2.50
Ashtanga 20/02/2021: Pick-ups
£2.50
Vinyasa Flow: Warm Up & Wind Down
£2.50
Slow Flow: Open-Heart Happy
£2.50
Ashtanga 13/02/2021: Chair Yoga
£2.50
Vinyasa Flow: Open up to Optimism
£2.50
Slow Flow: Head to Toe Glow
£2.50
Ashtanga 06/02/2021: Bhujapidasana (Arm Press Pose): Hips and Shoulders
£2.50
Vinyasa Flow: Stability and Freedom
£2.50
Slow Flow: Mindful Moving
£2.50
Ashtanga 30/01/2021: Pranayama
£2.50
Vinyasa Flow: Hardy Hurdler
£2.50
Slow Flow: Gomukhasana a Go Go!
£2.50
Ashtanga 23/01/2021: Roll with it into backbends
£2.50
Slow Flow: Hygge Hug Flow
£2.50
Ashtanga 16/01/2021: Core, jump-back, jump-through and headstand
£2.50
Vinyasa Flow: Pockets of Power
£2.50
Slow Flow: Ditch the Desk – Upper body release
£2.50
Ashtanga 09/01/2021: Shoulders and Upper Body
£2.50
Vinyasa Flow: Forge your Path
£2.50
Ashtanga 02/01/2021: Ease back in
£2.50
Ashtanga 19/12/2020: The Ashtanga Fundamentals
£2.50
Vinyasa Flow: Gratitude Head to Toe Flow
£2.50
Slow Flow: Head to Toe Flow
£2.50
Slow Flow: Twists, Shoulders and Hips
£2.50
Vinyasa Flow: Low Slow Flow
£2.50
Ashtanga 12/12/2020: Foot Focus
£2.50
Ashtanga 05/12/20201: Delving into Downward Dog
£2.50
Vinyasa Flow: Open the Gate
£2.50
Slow Flow: Wrist Repose
