Enjoy a seasonal yoga retreat with calming mindfulness, breathwork, gentle yoga and relaxation to promote physical, emotional & spiritual wellbeing.
Afternoon of Yoga
Summer Soother
Sunday 12th July 2026: 1pm – 4pm
£25
Book and Pay
(Payment in advance required as limited places are available)
Summer represents the “Yang”, outward expression of energy, expansiveness, movement & activity. Life and energies are at their peak; it is a time for growth, expansion and light. While Spring is about setting intentions and making plans, Summer is the time to put the plans into action and feel motivated and energised. The height of Summer is also the height of extroversion; a time to embrace all the pleasures that life has to offer. It’s a time to say ‘yes’ to invitations, to get stuck into projects and passions, to travel and explore, and infuse as much fun into your day as possible. It’s a time to engage with the activities that make you feel excited and joyful… a perfect time for yoga!
Opening with a calming mindfulness Meditation accompanied with Pranayama (breath work) to energise you and cultivate a sense of physical, emotional & spiritual well being. Followed by a gentle slow flow to generate heat, detoxify and feel renewed. We will then take a break with some light refreshments. Then slowing down with a seated session and longer held postures to relax & work more deeply into our flexibility. Finishing with a lovely long “yogic-sleep” (Yoga Nidra) guiding you into a deep relaxation, leaving you refreshed.
Place: German Church, 29 Great Horton Road, Bradford, BD7 1AA
Open to all (including beginners). Limited places are available so booking is essential. Props for the restorative session, including bolsters and blankets, will be available to borrow at the session (but bring your own if you have them).
To fully unwind and unplug, this session will be in-studio only.
You can book by clicking the button above or you can pay next time you’re in class. Any questions? Email yogabradford@gmail.com
Afternoon of Yoga
Fold into Fall
Sunday 18th October 2026: 1pm – 4pm
£20 (early bird)
Book and Pay
(Payment in advance required as limited places are available)
I absolutely love this time of year; watching the daily changes in nature, the beautiful colours of the leaves, the crisp fresh air and the feeling of cosiness as the night’s draw in.
Autumn is a season of change and transformation, letting go and taking stock. Unlike summer where a lot of our energy and focus are directed outward, autumn is the season to turn inwards, to wonder and reflect. Just as the trees lose their leaves in autumn so we must let go of anything we no longer need, whether that’s clutter in the house, an attachment to summer, negative thought patterns or old beliefs that are no longer serving us. By letting go we create the space to welcome in the new. This will be the theme of the Autumn afternoon of yoga where we will slow down, nurture and rest so we can embrace the season of change and nourish our body and mind.
The afternoon will open with a calming mindfulness meditation accompanied with Pranayama (breath work) to settle you and develop a sense of physical, emotional & spiritual well being. Followed by a gentle slow flow to build a little heat and release tension. We will then take a break with some warming vegan refreshments. Then slowing down even more with supportive and nourishing restorative yoga to relax & unwind. Finishing with a lovely long relaxation guiding you into a deep rest.
Place: German Church, 29 Great Horton Road, Bradford, BD7 1AA
Open to all (including beginners). Limited places are available so booking is essential. Props for the restorative session, including bolsters and blankets, will be available to borrow at the session (but bring your own if you have them).
To fully unwind and unplug, this session will be in-studio only.
You can book by clicking the button above or you can pay next time you’re in class. Any questions? Email yogabradford@gmail.com