Take a 30-minute break and enjoy some calm mindfulness, breathwork and gentle movement to release tension from tight spots such as the neck, shoulders, upper back and hips; leaving you feeling rejuvenated and relaxed.
You can purchase the recordings of the LIVE stream classes below. When you “Buy to View” you will be sent a link to a YouTube video, which is yours to keep and practise as many times as you like!
Desk Yoga 01
£2.50 |
Desk Yoga 02
£2.50 |
Desk Yoga 03
£2.50 |
Desk Yoga 04
£2.50 |
Desk Yoga 05
£2.50 |
Desk Yoga 06
£2.50 |
Desk Yoga 07
£2.50 |
Desk Yoga 08
£2.50 |
Desk Yoga 09
£2.50 |
Desk Yoga 10
£2.50 |
