Online Yoga Bradford


Online Yoga Bradford

A home practice is wonderful, but nothing is quite like the shared experience of a community class.  So, if you can’t make it to the studio or you prefer to practise from home then online yoga via Zoom is here so we can share the energy, love and laughs of a live class…all from the comfort of your own home!

  1. Create a (FREE) Zoom account https://www.zoom.us/
  2. Book onto the class via the Yoga Bradford website
  3. Pay the £3 class fee (or use a credit from your 20, 10 or 5 class block) when prompted by the booking process
  4. Once you have paid you will be sent a link to join the session
  5. Use the link to log into Zoom 10 minutes prior to the class start to make sure we can iron out any tech difficulties =)

Zoom Slow Flow Yoga Thursday 6 – 7pm   £3

Our Slow flow yoga classes link postures together using the breath and we hold each posture for several breaths.  This is a great style of yoga if you want to slow down and sink deeper into your practice.  These classes are open-level and beginners are welcome.  We offer variations of postures to suit all levels of ability.

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Zoom Vinyasa Flow Yoga  Thursday 7:15 – 8:15pm  £3

Vinyasa Flow is a flowing style of yoga linking postures together using the breath and each posture is held for only 1 or 2 breaths.  This style is great if you want to improve your energy levels, develop flexibility and strength.  This class is fast-paced so be prepared to build heat, sweat and feel invigorated!

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Zoom Rise and Shine Yoga Saturday 10:30 – 11:30am £3

Slow flow offers a gentle yoga style to stretch and strengthen the body.  Mindfulness meditation and simple breathing techniques will help you feel calm and relaxed.  This class is a great way to start your weekend!  These classes are open-level and beginners are welcome. We offer variations of postures to suit all levels of ability.

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Zoom Ashtanga Yoga Saturday 11:45am – 1:15pm  £3

Ashtanga is a dynamic, breath-centred style of yoga to cleanse, stretch and strengthen the body.  This style is great if you want to build stamina and develop focus.  These classes are not suitable for complete beginners so  it is recommended that you have some yoga experience or have completed the beginners yoga course.

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