Ashtanga 20/06/2020

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Ashtanga 20/06/2020


Style: Ashtanga
Length: 90 minutes
Focus: Talk-through
Props: Block and belt
Date Recorded: 20/06/2020
A 90 minute talk-through, including 4x sun salutation A, 2x sun salutation B, all the standing postures and the majority of seated primary series and finishing postures - missing a few vinyasas to save time!

 

£2.50