Vinyasa Flow: Head to Toe


Vinyasa Flow: Head to Toe

 

Style: Vinyasa Flow
Length: 60 minutes
Focus: Head to Toe
Props: Block and belt
Date Recorded: 07/06/2020
A flow to wake up the whole body, including some stretches for shoulders, hips, hamstrings and including some core-work and balances.

 

£2.50