Ashtanga 11/04/2020


Ashtanga 11/04/2020

 

 

Style: Ashtanga
Length:Β 90 minutes
Props: Block and belt
Date Recorded: 11/04/2020

Recorded from a LIVE stream class, this 90 min modified primary series includes 4x Sun Salutation A, 2x Sun salutation B, Standing postures and a selection of primary series postures, with back-bending, shoulderstand and dolphin to finish.

Β£2.50