Timetable & Price


Current classes are detailed below.  See the location page for information about each venue.  Angela is also available for 1-1 teaching and corporate classes within your place of work; contact me for more information.

Yoga Bradford

Vinyasa Flow: 

(Find out more about vinyasa flow)
-Thursday 6 – 7 PM (Ladies only)
-Thursday 7:15 – 8:15 PM (Mixed)

£6 per drop-in session (cash only)

£5 per session if a block of 6 classes is purchased

 (£30 in total; all 6 sessions to be used at Yoga Bradford within 3 months).  Blocks are only applicable to Thursday evenings and are not transferable to other classes.
Blocks can be purchased before any of the classes (cash only).

Kala Sangam – Clock Tower, Bradford

Ashtanga Improvers Yoga:
-Saturday 10:30 – 11:40 AM
Please note this class is not suitable for complete beginners.

Beginners  Yoga: 6-week course
Check the Courses for the next start date
-Saturday 11:45 – 12:45 PM

£6 per drop-in session (cash only)

£5 per session if a block of 6 classes is purchased

(£30 in total; all 6 sessions to be used at Kala Sangam within 3 months).  Blocks are only applicable to Saturday mornings and are not transferable to other classes.  Blocks can be purchased before any of the classes (cash only)

The Yoga Space, Leeds

Beginners Yoga: Saturday 2:15 – 3:30PM

Please visit www.theyogaspace.co.uk

for pricing information.

Preparing for class

To ensure you get maximum enjoyment from the class, there are a few things that will help you prepare:

  • Wear comfortable clothing that you can easily move in; nothing too tight or restrictive
  • Ideally you should practice yoga on an empty stomach (e.g. 3 hours after food)
  • Bring some warm clothing to wear for the relaxation at the end of the class
  • If you have any illness or injuries, check with your GP to make sure you are safe to practice
  • Bring your own mat if you have one, but we do have mats at the studio that you can use

We are all gloriously different and have our own path to follow so listen to and honour your body, don’t compare yourself to anyone else, this is your personal journey and you are exactly where you need to be.  Back off from the posture if there is any pain/discomfort and always maintain a smooth, flowing breath.

During some classes I may physically adjust you to ensure safe alignment and/or to deepen your stretch in the pose.  If you prefer not to be adjusted, or the adjustment feels too strong, then just let me know.

But most important of all – enjoy yourself!  Any questions?  Just ask 😉

What to expect in class

  • We will start each class with a short mindfulness meditation, in which we will connect with our breath and allow the mind to settle.
  • Following this we will learn and practice some physical postures (asanas), including Sun Salutations to build heat and strength, followed by some seated postures to develop flexibility.  Modifications/alternative postures will be offered to ensure you can practice safely and choose the best pose to suit you.  In some postures I may physically adjust you to ensure safe alignment and/or to deepen your stretch in the pose.  If you prefer not to be adjusted, or the adjustment feels too strong, then just let me know.
  • Throughout the class, where relevant, there will be some tips / history / philosophy for each of the weekly themes to help understand the origin and foundations of the practice.
  • Finally we will rest in Savasana to calm and relax the mind and body, leaving you feeling refreshed and rejuvenated.