A very warm welcome to Yoga Bradford! Here you will find information about Yoga sessions in Bradford and Leeds, information about Yoga itself, useful health and well being tips and ideas, and links to other areas of interest.
Whether you are totally new to yoga or a seasoned yogi we hope you enjoy your time here at Yoga Bradford. Yoga can help increase your strength & flexibility, promote better sleep, reduce stress & anxiety and assist in weight loss…In other words, yoga has the potential to change your life! Check out our section “What is Yoga?” to find out more.
We believe that Yoga should be open to all ages and abilities so please browse through our class timetable to find a style and a time that suits you. Classes are suitable for beginners and modifications are offered to ensure you can practice safely and choose the best pose to suit you. Classes also cater for those who wish to further their practice and therefore you may find some postures challenging but all postures are optional so if it’s not right for you then skip it…but if you fancy a challenge then join in 🙂
We look forward to offering you a warm and friendly welcome soon. Please drop us a line if you have any questions or would like further information.